The modern workday doesn’t end—it blurs. Emails bleed into evenings. Deadlines spill into weekends. Your mind is always in motion, but your body never quite arrives. You tell yourself it’s…
Tag: Stress Relief
Discovering the Power of Frequency Therapy: A Comprehensive Guide
In this long-form blog, Dr. Katelyn Lehman, co-founder of Quantum Clinic, reviews the therapeutic use of frequency from a psychophysiological perspective. This article is intended for a lay audience and…
Dopamine, Disconnection and the Digital Age: Why Float Therapy Works Better Than a Detox
There’s a particular kind of exhaustion that creeps in quietly. It’s not dramatic burnout, not full-blown collapse. It’s the slow dulling of your body’s signals. The feeling of being “on”…
Overcoming Anxiety: Effective Anxiety Treatment for Lasting Relief
Anxiety can be a relentless force, affecting your mind, body, and quality of life. It’s more than occasional worry or nervousness—it’s a persistent state of fear or dread that can…