Ask Dr. Katelyn: Why Do I Always Feel Like I’m Failing, Even When I’m Doing Everything Right?

For many high achievers, life looks “perfect” on the outside—yet inside, there’s a relentless whisper: You’re not enough. This inner experience often goes unnoticed by others, and even dismissed by ourselves, but…

How Scalar Energy Supports a Fall Wellness Reset: Releasing Emotional Residue

In many places, fall brings cool breezes and autumn leaves. In Los Angeles, it often arrives in a heatwave. Our “fall” is more sunlight, warm evenings, and lingering summer energy…

Ask Dr. Katelyn: Can Frequency Therapy Help with My Low Motivation?

Low motivation can feel like gravity in the soul — a heaviness that makes even the simplest actions feel distant, delayed, or irrelevant. Sometimes it’s called low motivation depression, but in…

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