When you’ve lived through something deeply painful, it’s natural to want to talk it through. Many people turn to traditional approaches like CBT or psychotherapy to make sense of their…
Tag: nervous system healing
Dopamine, Disconnection and the Digital Age: Why Float Therapy Works Better Than a Detox
There’s a particular kind of exhaustion that creeps in quietly. It’s not dramatic burnout, not full-blown collapse. It’s the slow dulling of your body’s signals. The feeling of being “on”…
Beyond PTSD: How Float Therapy Supports Veterans’ Physical and Emotional Recovery
When James returned home after his third deployment, he looked fine on the outside. But inside, he was unraveling. The hypervigilance never stopped. Crowded places made him dizzy. Nightmares came…