Modern life is loud. Notifications buzz every few minutes, news updates stream constantly, and screens demand attention from morning until night. This constant stimulation makes it increasingly difficult to focus,…
Tag: digital detox
Dopamine, Disconnection and the Digital Age: Why Float Therapy Works Better Than a Detox
There’s a particular kind of exhaustion that creeps in quietly. It’s not dramatic burnout, not full-blown collapse. It’s the slow dulling of your body’s signals. The feeling of being “on”…