Overview Ayurveda seeks to bring the body and mind back into balance by harmonizing the three doshas—Pitta, Kapha, and Vata. Ayurveda emphasizes herbal formulations, therapeutic massages, Panchakarma cleansing, yoga, and…
Overview Ayurveda seeks to bring the body and mind back into balance by harmonizing the three doshas—Pitta, Kapha, and Vata. Ayurveda emphasizes herbal formulations, therapeutic massages, Panchakarma cleansing, yoga, and…