A number of others, who have been looking for mental health aid in recent years, are directed toward Acceptance and Commitment Therapy (ACT) in Hamilton. The evidence-based approach aimed at…
Author: Vital Minds Psychotherapy
At Vital Minds, we believe in a holistic and collaborative approach to treatment, working with you to create a safe and supportive environment for healing. Our therapy is centered around nervous system regulation. Click to learn more about our approach to treatment!