We all start somewhere different in our fitness journey, and one of the most overlooked factors that can impact your training results is your body type. While the science of…
Author: The Summit Fit
The Summit is a private personal training studio that offers 1 on 1 custom personal training memberships with simple month to month contracts. Because the gym is private, only clients with appointments for 1 on 1 training sessions can be present in the studio, allowing for a more effecient workout. We have convenient locations in Washington Square and Rittenhouse Square in Philadelphia.
The Ideal One-on-One Personal Training in Boutique Gyms
When it comes to fitness, one-on-one personal training can be a game-changer. But not all gyms offer the same experience. Boutique gyms, in particular, have transformed the landscape of personal…
What Can You Expect from Private Personal Training?
Are you looking to get stronger, lose weight, or simply feel better in your own skin? Have you tried working out by yourself and been discouraged by the results? If…
How Can a Private Trainer Help You Reach Your Fitness Goals?
Getting in shape isn’t always a straightforward journey. Whether you’re just starting out or trying to break through a frustrating plateau, it’s easy to feel stuck or overwhelmed—especially if you’re…
What Are the Advantages of One-on-One Personal Training?
Have you ever stepped into a crowded gym and felt unsure about what to do next? It’s not an affliction that only plagues first-timers: anyone can feel overwhelmed when faced…