Float Therapy vs. Meditation: Which Works Best for Healing?

Last week, a client walked into Quantum Clinic in Los Angeles looking exhausted. She shared that she’d been trying to meditate for months, but no matter how hard she tried,…

The Role of Clinical Floatation in Trauma-Informed Care and Somatic Healing

Safety is built into the process. A trained clinician is there before and after your float to help you prepare, integrate, and ground. This isn’t just relaxation. It’s repair. How…

What Happens to the Brain in a Float Tank?

The Neuroscience of Deep Calm and Mental Clarity Float Therapy isn’t just about physical relaxation—it’s a powerful neurological reset. In as little as one hour, the float tank can guide…

Co-Regulation vs. Self-Regulation: Why It Matters for Trauma Recovery

When it comes to healing trauma, one of the most overlooked—but essential—skills is learning how to regulate the nervous system. In psychological science, regulation refers to the ability to shift…

Ask Dr. Katelyn: Why Do I Always Feel Like I’m Failing, Even When I’m Doing Everything Right?

For many high achievers, life looks “perfect” on the outside—yet inside, there’s a relentless whisper: You’re not enough. This inner experience often goes unnoticed by others, and even dismissed by ourselves, but…

The Hidden Link Between Chronic Pain and Suppressed Emotions

When pain lingers long after an injury heals, it’s easy to assume the body is the only culprit. But research tells us something different: chronic pain isn’t just a physical…

What Is HRV (And Why Quantum Clinic Tracks It With Every Float?)

At Quantum Clinic, every float session is an opportunity to give your nervous system a deep reset—and we track how your body responds in real time. One of the ways…

How Scalar Energy Supports a Fall Wellness Reset: Releasing Emotional Residue

In many places, fall brings cool breezes and autumn leaves. In Los Angeles, it often arrives in a heatwave. Our “fall” is more sunlight, warm evenings, and lingering summer energy…

Ask Dr. Katelyn: Can Frequency Therapy Help with My Low Motivation?

Low motivation can feel like gravity in the soul — a heaviness that makes even the simplest actions feel distant, delayed, or irrelevant. Sometimes it’s called low motivation depression, but in…

Hair Care Tips: How to Protect Your Hair in a Float Tank

Embarking on a float tank experience, also known as a sensory deprivation tank, promises a unique journey of relaxation and sensory exploration. For those blessed with longer locks, the worry…

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