Stress is part of everyday life, but when it becomes extreme, it can affect your sleep, focus, and overall well-being. Fortunately, there are proven ways to regain balance and peace…
Author: ashish Amron
I represent a mental health platform that offers professional therapy and psychiatry services tailored to individual needs. Our focus includes depression, anxiety, ADHD, and more. We’re dedicated to spreading mental health awareness through insightful, evidence-based content.
EnLyte for Depression: Benefits, Safety & Side Effects
Depression is a complex condition that often involves more than just emotional distress — it can also be linked to biological and nutritional imbalances. One emerging option gaining attention in…
Navigating the Intersection of Financial Stress and Mental Health
In today’s fast-paced world, financial stress has become an all-too-common experience. Whether it’s due to job instability, mounting debts, or unexpected expenses, the weight of financial concerns can significantly impact…
How Can You Control Your Anger? Causes, Phases & Therapy
Anger is a natural human emotion, but when it becomes intense or uncontrollable, it can affect relationships, health, and overall well-being. Learning to understand the causes of anger, its phases,…
Understanding Who Should Avoid TMS Treatment
Transcranial Magnetic Stimulation (TMS) has emerged as a promising non-invasive therapy for conditions like depression and anxiety. However, it’s not suitable for everyone. Certain individuals should avoid TMS to prevent…
Eczema and Stress: Understanding the Connection and How to Manage It
Living with eczema can be more than just dealing with dry or itchy skin — it’s a cycle that often connects deeply with your emotional health. Many people notice their…
Teen Therapy Benefits: How Counseling Helps Teens Thrive Emotionally and Academically
Teenage years are full of growth, discovery, and change — but they can also be confusing and overwhelming. From balancing schoolwork and friendships to managing emotions and social pressure, teens…
Eczema and Stress: Understanding the Connection and How to Manage It
Eczema is a chronic skin condition that causes inflammation, redness, and severe itching. For many people, it can become even more frustrating when stress plays a role in triggering flare-ups.…
Effective Fibromyalgia Treatment Options: Finding Relief and Managing Symptoms
Introduction: Fibromyalgia is a chronic condition characterized by widespread musculoskeletal pain, fatigue, and tenderness in localized areas. While the exact cause remains unclear, a combination of genetic, environmental, and neurobiological…