marialena john

Anxiety in Disguise: Understanding High-Functioning Anxiety
Anxiety, often depicted as a visible manifestation of distress and unease, also conceals itself in subtler forms, one of which ...

Focus on Insomnia: Redefining Adult Insomnia
Adults with insomnia, a widespread sleep condition, experience a variety of sleep disorders that interfere with their normal circadian cycle. ...

Pain and Masculinity/Femininity: Exploring Gendered Experiences
Pain is an experience that affects all humans. It’s not just a physiological phenomenon. There are also psychological and socio-cultural ...

Embracing Diversity of Experience: Exploring the Intersection of Anxiety and Neurodiversity
Neurodiversity embraces the wide variety of neurological distinctions, honouring the diversity of human thought and experiences. Within this spectrum lay ...

Nurturing body, mind, and spirit for lasting health: Embracing holistic approaches to weight loss
Diets, exercise routines and calorie counting are often the focus of conventional wisdom in pursuit of weight-loss. A holistic approach, ...

Pain and Addiction – Navigating the Complex Relationship
Introduction: Pain and addiction are interconnected in a way that is complex and multi-faceted, posing a challenge to both patients ...