Dealing with a pilonidal cyst once is tough enough. But for many people the fear of it coming back feels even worse. To stay clear of that repeat pain and discomfort you need the right approach.
First always follow the post treatment care given by your pilonidal cyst doctor. Ignoring it may raise the chance of recurrence. Clean the area daily using gentle methods. Keep the area dry. Moisture and sweat build up can lead to more problems.
Second avoid sitting for too long without movement. Long sitting puts pressure on the tailbone which may trigger issues again. Take breaks and stretch often.
Third wear loose fitting clothes that allow airflow. Tight wear can irritate the skin and trap sweat which is a common factor in cyst return.
Last focus on long term body care. Eat healthy drink water move your body. This helps your body fight off infections and reduce swelling
Talk to a reputable pilonidal cyst doctor if you are concerned about your symptoms.