Your dental health shapes more than just your smile. It impacts your confidence, digestion and overall wellness. Let’s break down the most common dental issues and how you can take charge.
1. Tooth Decay & Cavities
Still one of the top dental health issues globally. Caused by plaque and sugar buildup – it eats away at enamel. Regular brushing and reducing sugar can help prevent this.
2. Gum Disease (Gingivitis & Periodontitis)
Early signs include red, swollen gums. If left untreated, it can lead to tooth loss. Daily flossing and routine cleanings are key.
3. Tooth Sensitivity
Pain when drinking something hot or cold? You’re not alone. Sensitivity often signals worn enamel or exposed roots. Switch to a sensitivity-friendly toothpaste and talk to your dentist.
4. Cracked or Chipped Teeth
Sports injuries, grinding, or accidents can lead to fractures. Don’t wait. Visit your dentist before pain or infection sets in.
What You Can Do Today:
- Brush twice daily with fluoride toothpaste.
- Floss, even if it’s uncomfortable at first.
- Schedule dental checkups every 6 months.
- Wear a mouthguard if you grind teeth or play contact sports.
Early action prevents bigger problems later. Keep smiling – it starts with healthy habits.